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Preseason athletic practices for JV and varsity soccer, cross-country, and volleyball
Mon, 08/23/2010 - Wed, 09/01/2010
Boys Soccer
Monday, August 23 – Friday, August 27, 8:30 – 11:30 a.m.
Monday, August 30 – Wednesday, September 1, 4:30 – 7 p.m.
Head Coach: Mike Davis, 503-579-4909
Girls Soccer
Monday, August 23 – Friday, August 27, 5:30 – 8 p.m.
Monday, August 30 – Wednesday, September 1, 5:30 – 8 p.m.
Head Coach: Mark Lawton, 503-777-6324
Girls Volleyball
Monday, August 23 – Friday, August 27, 4 – 7 p.m.
Monday, August 30 – Wednesday, September 1, 4 – 7 p.m.
Head Coach: Chris Snelling, 503-494-0238
Cross-Country
August 23 – August 27
Monday, Wednesday, Friday, 9:30 a.m.
Head Coach: John Hamilton, 503-645-7198
Students should have their own footwear properly broken in by the opening day of practice to avoid blisters. Wear athletic clothes suitable for the weather. Soccer players should bring water bottles to carry with them to the field. It is wise to start some conditioning well before August 23 in order to build fitness gradually. This will help avoid muscle soreness and injuries. Please call Mike Davis or the head coach if you have any questions.
All emergency procedure forms signed by a parent must be turned in before the first day of practice. These forms were mailed in May, for you to update. Also, all 9th and 11th graders must complete the pre-participation physical examination with their physicians and turn in the required paperwork before the first day of practice. State law requires the school to have the forms on file before students may practice. The forms were e-mailed in May, and are available in PDF format on the website on the Upper School and the Athletics main pages. Please call the Upper School office at ext. 318 if you have any questions about the forms.
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